The value of hard work and persistence
Hello all! I'm slowly getting back into reality and it's time to resume my mission to save the world one person at a time! I wanted to...
My wedding speech
Hello family and friends, what an amazing day! This speech was the thing I was most nervous about for the whole day and for those who...
Winter Blues
A couple weeks ago we had an especially wet & windy one. It seems the whole winter has been one of the coldest for a while. And it seems...
Why I don't weigh clients (often)
Recently I came across something called the imposter syndrome. If I understand it correctly, it is basically having the feeling or...
My Story
I posted this on my old blog about a year ago. This is the original post, untouched from almost exactly a year ago. Some of the business...
Paleo Granola!
This is following on from a recent Instragram post I put up of the breakfast I was eating last week. It will be the first of a series of...
Something is wrong!
I sometimes feel like I'm banging my head against a brick wall. I want people to understand that true health is within reach for...
The pervasiveness of wheat
Wheat is a topic I will focus on a lot. So much so that I was unsure what aspect of it to cover first as it has such a broad reaching...
The Philosophies of an Educated Athlete
The mainstream will have you believe to lose weight you need to eat less and run for hours. If you become ill you need to see a doctor...
