Are you crazy?
It was a Saturday afternoon The sun was out Surrounded by friends Food and drink everywhere... And I was fasting! We've just...
Why you can't lose weight
7 tips to help you finally lose weight!
The big question
I have been thinking about this for a long time, I have also attempted to answer the question before. The question is why? I was recently...
The Philosophies of an Educated Athlete
The mainstream will have you believe to lose weight you need to eat less and run for hours. If you become ill you need to see a doctor...